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VIGoals·Immune support1 claim · 0 sources

Live Oak for Immune support

Quercus wislizenii · Fagaceae

Live Oak has been traditionally used in Native American medicine to support immune health, often prepared as a decoction. Its anti-inflammatory and antioxidant properties may help bolster the body's defenses against pathogens. Evidence rated moderate (d = 0.30).

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Quercus wislizenii (Live Oak) — botanical photograph
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How it works mechanism

Quercetin, a flavonoid found in Live Oak, exerts anti-inflammatory effects by inhibiting pro-inflammatory cytokines such as TNF-α and IL-6. This compound also acts as an antioxidant, scavenging free radicals that can damage cells.
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Other plants for Immune support

8 alternatives
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Crataegus laciniata
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Frequently asked

Is Live Oak effective for Immune support?

Live Oak has been traditionally used in Native American medicine to support immune health, often prepared as a decoction. Its anti-inflammatory and antioxidant properties may help bolster the body's defenses against pathogens. Evidence is rated moderate with an effect size of d=0.30. See the Evidence section above for cited sources.

How does Live Oak compare to other plants for Immune support?

See the alternatives section above — we list other species with documented effects on Immune support, ranked by evidence quality.

Is this medical advice?

No. This is educational reference. Always consult a healthcare professional before using any herbal preparation, especially alongside prescription medication.

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