Antioxidant — herbalism term · PlantSage glossary
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Antioxidant defined
— Neutralises oxidative damage.
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The definition
Plants rich in compounds that quench free radicals. Used for general health, aging, and prevention of oxidative-stress diseases. Diet provides far more than supplements.
Mechanism
Polyphenols, flavonoids, and vitamins donate electrons to reactive oxygen species, terminating radical chain reactions.
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Example plants
Classic species in this category from the PlantSage archive.
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Related wellness goals
Common conditions where antioxidant plants are indicated.
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See also
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