Digestive Bitter Tea
A pre-meal carminative infusion that primes digestion — fennel for gas and spasm, chamomile for tension, lemon balm for the gut-stress loop.
Digestiontea10-20 minutes before meals3 plants
Compatibility score
61%
good
Avoid in active gallstone disease. Bitter taste is intentional — sweetening defeats the digestive trigger.
01
Why it is here
Fennel softens cramping and reduces bloat post-infusion.
02
Why it is here
Chamomile addresses the stress-digestion link many adults present.
03
Why it is here
Lemon balm supports nervous-stomach patterns without heavy sedation.
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