Menstrual Comfort Tea
A gentle anti-spasmodic infusion for menstrual cramping and mood reactivity — chamomile and lemon balm for the tension-mood loop, fennel for cramping.
Mood supportteaBegin 1-2 days before expected period, continue through day 2-33 plants
Compatibility score
53%
weak
Severe pain or pain that disrupts daily function warrants clinical evaluation for endometriosis or fibroids.
01
Why it is here
Chamomile's apigenin profile addresses both cramping and irritability.
02
Why it is here
Fennel reduces gas and bloating common in the luteal phase.
03
Why it is here
Lemon balm carries the formula across the mood-pain axis.
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