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IIIFolio · plant profile№ 33E4medicinal · edible
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Chinese Cabbage

Brassica rapa pekinensis
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Brassica rapa pekinensis (Chinese Cabbage) — botanical photograph
Pl. 33E4 — Brassica rapa pekinensis
Brassica rapa pekinensisBrassica rapa pekinensisBrassica rapa pekinensisBrassica rapa pekinensisBrassica rapa pekinensisBrassica rapa pekinensisBrassica rapa pekinensisBrassica rapa pekinensisBrassica rapa pekinensisBrassica rapa pekinensisBrassica rapa pekinensisBrassica rapa pekinensisBrassica rapa pekinensisBrassica rapa pekinensis
I

Prezentare

Brasovita (Brassica rapa pekinensis) este un anual faptor/erbu care se dezvoltă în soluri de ușoară la greu cu pH între 5 și 8. Nativ din regiuni precum Albania, Algerie, Bulgaria, Eritrea, Etiopia, Grecia, Iran și Irak, această varietate alimentară este cunoscută pentru versatilitatea sa în culinaria, fiind utilizată atât părțile folosului, cât și cei de tulpin. Prefere condițiile umide și crește până la 0,5 metri în înălțime. Propagarea se face prin semințe directe în exterior, făcându-l un adăugat ușor pentru gardeni. Requisitul de energie luminos al sa de 8/10 indică că necesita o iluminare moderată dar poate tolera și o umbră parțială.

Quick answers

What is Chinese Cabbage?

Brasovita (Brassica rapa pekinensis) este un anual faptor/erbu care se dezvoltă în soluri de ușoară la greu cu pH între 5 și 8.

What is Chinese Cabbage used for?

Traditionally used for digestion. Each claim is evidence-rated — see Section II for full citations.

Best for
Top 1 evidence-ranked use of Chinese Cabbage
Jump to full evidence →
Clinicaluses · safety · chemistry · dosagemedicinal profile
II

Beneficii și dovezi

1 claim · traditional-use context
Traditional-use context
These notes are presented as ethnobotanical context. No cited clinical references are catalogued for this plant yet.
  • Chinese cabbage has been traditionally used in Chinese medicine to support digestive health, often consumed as part of a balanced diet. Its high fiber content may help regulate bowel movements and alleviate minor digestive discomfort.

    The dietary fiber in Chinese cabbage can promote gut motility by increasing stool bulk and softness, which helps maintain regularity and supports overall digestive function. However, the specific compounds responsible for this effect are not fully characterised.

    ▲ ModerateDigestion →
IV·b

Mixology suggestions

1 draft
Editorial drafts. These pairings are AI-suggested from traditional herbal lore. Always verify with a qualified herbalist before brewing.
Chinese Cabbage support blend
general
tea
AI returned a direct ingredient list; normalized into one draft blend for editorial review.
Growingconditions · propagation · uses
V

Cultivare

Brasovita se dezvoltă bine în soluri ușoare la mediu și preferă un pH între 5 și 8. Sunt necesare condițiile umide și poate fi seminată direct în exterior. Plantul este rezistent în zonele temperate (zone 6-9) și crește până la aproximativ 0,5 metri în înălțime. Pentru cele mai bune rezultate, oferi-i o iluminare suficientă dar evită climatelor prea calde. Arătări constant umede sunt recomandate pentru creșterea sa. Metoda de propagare recomandată este semințele directe.
Light
8/10
Water
Moist
Soil
Light (sandy), Medium, Heavy (clay)
Hardiness
6-9
Life cycle
Annual
Habit
Forb/herb
Mature size
0.5 m tall
Soil pH
5–8
Propagation
Direct seed outdoors
Row spacing
2 cm
For first-time growers

How to grow Chinese Cabbage for the first time

8steps

Start with Chinese Cabbage for a simple and rewarding gardening experience.

  1. 1

    What you'll need

    Seeds, a garden plot or large container, soil, water.

  2. 2

    Best time to plant

    Plant in spring after the last frost or in late summer for fall harvest.

  3. 3

    Soil and container prep

    Prepare loose, well-draining soil with a pH between 5 and 8. Ensure containers are at least 10 inches deep.

  4. 4

    Sowing or transplanting

    Direct seed outdoors when the soil is warm, about 2-3 seeds per inch, thinning to one plant later.

  5. 5

    First two weeks

    Keep soil consistently moist and protect from pests. Thin plants to stand about 6 inches apart.

  6. 6

    Ongoing care

    Water regularly, especially during dry spells. Monitor for pests like aphids and caterpillars.

  7. 7

    Harvest or pruning

    Cut outer leaves as needed when the plant is mature, leaving some to continue growing.

  8. 8

    Common mistakes

    Overcrowding plants, not providing enough water, using heavy containers without drainage holes.

VI

Edible & utility

Edible parts:FlowersLeavesShoots
Edible uses: Chinese cabbage is commonly eaten for its leaves and shoots. The leaves can be consumed raw in salads or cooked as a vegetable. The tender young shoots are often used fresh in stir-fries or pickling.
Other uses:Dynamic accumulator
Contextrange · companions · related
VII

Distribuție

21 native · 202 introduced
Distribution across5 continents· 21 native· 202 introduced
Europe25 regions
native (5)AlbaniaBulgariaGreeceItalyRussia
introduced (20)BelarusBelgiumDenmarkFinlandFranceGermanyHungaryIrelandItalyNetherlandsNorwayPolandPortugalRomaniaRussiaSpainSwedenSwitzerlandUkraineUnited Kingdom
Asia20 regions
native (6)IranIraqOmanPalestineSaudi ArabiaTurkey
introduced (14)BangladeshCambodiaChinaGeorgiaIndiaKazakhstanKuwaitNepalPakistanSouth KoreaTaiwanTurkmenistanUzbekistanVietnam
Americas16 regions
introduced (16)BoliviaColombiaCosta RicaCubaDominican RepublicEcuadorEl SalvadorGuatemalaHaitiHondurasNicaraguaParaguayPeruPuerto RicoUnited StatesUruguay
Africa15 regions
native (6)AlgeriaEritreaEthiopiaLibyaMoroccoTunisia
introduced (9)ComorosEgyptKenyaMauritiusMozambiqueRwandaTanzaniaUgandaZimbabwe
Oceania1 region
introduced (1)New Caledonia
Broader regions
native:Kriti, Lebanon-Syria, Transcaucasus, Yugoslavia
introduced:Alabama, Alberta, Aleutian Is., Altay, Amur, Andaman Is., Argentina Northeast, Argentina Northwest, Argentina South, Arizona, Arkansas, Baltic States, Brazil Northeast, Brazil South, Brazil Southeast, Brazil West-Central, British Columbia, Buryatiya, California, Cape Provinces, Cayman Is., Chile Central, Chile North, Chile South, Chita, Colorado, Connecticut, Cook Is., Czechoslovakia, Delaware, District of Columbia, Falkland Is., Florida, Føroyar, Free State, Galápagos, Gilbert Is., Idaho, Illinois, Indiana, Iowa, Irkutsk, Juan Fernández Is., Kamchatka, Kansas, Kentucky, Khabarovsk, Kirgizstan, Krasnoyarsk, Kuril Is., Labrador, Leeward Is., Line Is., Louisiana, Magadan, Maine, Manitoba, Marianas, Marshall Is., Maryland, Masachusettes, Mexico Central, Mexico Northeast, Mexico Northwest, Mexico Southwest, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Brunswick, New Hampshire, New Jersey, New Mexico, New South Wales, New York, New Zealand North, New Zealand South, Newfoundland, Nicobar Is., North Carolina, North Dakota, Northern Provinces, Northern Territory, Northwest Territorie, Nova Scotia, Ohio, Oklahoma, Ontario, Oregon, Panamá, Pennsylvania, Primorye, Prince Edward I., Québec, Réunion, Rhode I., Sakhalin, Saskatchewan, Society Is., Solomon Is., South Australia, South Carolina, South China Sea, South Dakota, Tadzhikistan, Tasmania, Tennessee, Texas, Trinidad-Tobago, Tristan da Cunha, Tuamotu, Tuva, Utah, Vermont, Victoria, Virginia, Washington, West Himalaya, West Virginia, Western Australia, Windward Is., Wisconsin, Wyoming, Yakutskiya, Yukon
IX

Specimen gallery

1 image
Brassica rapa pekinensis (Chinese Cabbage) — botanical photograph
Chinese Cabbage (Brassica rapa pekinensis)
X

See also

8 related
XI

Explore further

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Growing zone
XII

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