Cichorium spinosum
Cichorium spinosum
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Pl. D3E5 — Cichorium spinosum
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IPrezentare
Prezentare
Cichorium spinosum, cunoscut sub numele de chicory spinosă sau cireșuța acuminată, este o plantă biennală sau perennială originară din regiunea Mediteraneană, inclusiv Cipru, Înuleți din Marea Egei, Grecia, Italia, Kriti, Libia, Sicilia și Spania. Această plantă rezistentă se dezvoltă în soarele plin cu sucuri umide care pot fi ușoare (sândal), medii sau grele (argila) și este potrivită pentru zonele 6-9. Un caracter distinctiv al Cichorium spinosum este lângile sale acuminate, care sunt comestibile și adesea folosite în salate. Valoarea ornamentală a acestui plant este limitată din cauza pricoplelui, dar rămâne o prezență notabilă în jardine și în mediul natural.
Quick answers
What is Cichorium spinosum?
Cichorium spinosum, cunoscut sub numele de chicory spinosă sau cireșuța acuminată, este o plantă biennală sau perennială originară din regiunea Mediteraneană, inclusiv Cipru, Înuleți din Marea Egei, Grecia, Italia, Kriti, Libia, Sicilia și Spania.
What is Cichorium spinosum used for?
Traditionally used for immune support, digestion. Each claim is evidence-rated — see Section II for full citations.
Best for
Top 2 evidence-ranked uses of Cichorium spinosum
Clinicaluses · safety · chemistry · dosagemedicinal profile
IIBeneficii și dovezi
2 claims · 0 sources
Beneficii și dovezi
2 claims · 0 sources- Cichorium species have been traditionally used in European herbal medicine to support the immune system. A tea made from the leaves may help maintain overall health.
The polysaccharides and flavonoids found in Cichorium species are thought to enhance immune function, although specific mechanisms for Cichorium spinosum have not been fully elucidated.
- Cichorium species have been traditionally used in European herbal medicine for digestive issues, such as indigestion and bloating. A decoction of the leaves may help support healthy digestion.
The bitter compounds found in Cichorium species stimulate bile production and improve gut motility, aiding in digestion. However, specific mechanisms for Cichorium spinosum are not fully characterised.
IV·bMixology suggestions
1 draft
Mixology suggestions
1 draftEditorial drafts. These pairings are AI-suggested from traditional herbal lore. Always verify with a qualified herbalist before brewing.
Cichorium spinosum support blend
generaltea
AI returned a direct ingredient list; normalized into one draft blend for editorial review.
Growingconditions · propagation · uses
VCultivare
Cultivare
Cichorium spinosum se dezvoltă în soarele plin și preferă sucuri umide care pot fi ușoare (sândal), medii sau grele (argila). Este rezistent în zonele 6-9 și crește până la aproximativ 0,2 m de înălțime. Această plantă poate fi reproducată prin semințe sau împărțire. Pentru cele mai bune rezultate, asigurați-vă că sucurile rămân umede constant în timp ce oferiți suficient soare.
Light
Full sun
Water
Moist
Soil
Light (sandy), Medium, Heavy (clay)
Hardiness
6-9
Life cycle
Biennial, Perennial
Mature size
0.2 m tall
For first-time growers
How to grow Cichorium spinosum for the first time
7steps
Start with a simple, light-loving plant that thrives in well-draining soil and full sun.
- 1
What you'll need
Seeds or seedlings, potting mix, containers or garden space.
- 2
Best time to plant
Plant in spring after the last frost when temperatures are mild.
- 3
Soil and container prep
Use a well-draining soil with a pH between 6.0 and 7.5, ensuring containers have drainage holes.
- 4
Sowing or transplanting
Direct sow seeds in the garden or start seedlings indoors about 4 weeks before planting outside.
- 5
First two weeks
Water regularly to keep soil moist but not waterlogged, and protect from strong winds.
- 6
Ongoing care
Provide full sun exposure and regular watering. Fertilize lightly every 4-6 weeks with a balanced fertilizer.
- 7
Harvest or pruning
Prune regularly to encourage bushy growth, removing any dead or yellowing leaves as needed.
VIEdible & utility
Edible & utility
Edible parts:Leaves
Edible uses: The leaves of Cichorium spinosum are edible and can be eaten raw in salads or cooked as a vegetable. They are also used to make tea.
Contextrange · companions · related
VIIDistribuție
9 native · 0 introduced
Distribuție
9 native · 0 introducedDistribution across3 continents· 9 native
Europe4 regions
native (4)CyprusGreeceItalySpain
Asia1 region
native (1)Turkey
Africa1 region
native (1)Libya
Broader regions
native:East Aegean Is., Kriti
IXSpecimen gallery
1 image
Specimen gallery
1 imageXSee also
8 related
See also
8 relatedPlants you might compare or use together — scored by shared family, common use cases, and growing requirements.
shared use cases
Different families, similar therapeutic role — good for comparing.
XI
Explore further
Companion planting
Health goals
Compare with similar plants
Growing zone
XII
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