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VIGoals·Immune support1 claim · 0 sources

Field Garlic for Immune support

Allium oleraceum · Alliaceae

Field Garlic has been traditionally used in European herbal medicine to support the immune system, often taken as a tea or tincture. Its sulfur compounds may help enhance immune function. Evidence rated moderate (d = 0.30).

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Allium oleraceum (Field Garlic) — botanical photograph
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How it works mechanism

Contains allicin and other organosulfur compounds which have antimicrobial properties and can stimulate immune cells. However, the exact mechanism is not fully characterised.
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Frequently asked

Is Field Garlic effective for Immune support?

Field Garlic has been traditionally used in European herbal medicine to support the immune system, often taken as a tea or tincture. Its sulfur compounds may help enhance immune function. Evidence is rated moderate with an effect size of d=0.30. See the Evidence section above for cited sources.

How does Field Garlic compare to other plants for Immune support?

See the alternatives section above — we list other species with documented effects on Immune support, ranked by evidence quality.

Is this medical advice?

No. This is educational reference. Always consult a healthcare professional before using any herbal preparation, especially alongside prescription medication.

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