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VIGoals·Immune support1 claim · 0 sources

Wild Cabbage for Immune support

Brassica oleracea · Brassicaceae

Wild Cabbage is traditionally used in herbal medicine to support the immune system. A tea made from its leaves may help boost resistance during cold and flu season. Evidence rated moderate (d = 0.30).

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Brassica oleracea (Wild Cabbage) — botanical photograph
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How it works mechanism

The glucoraphanin content converts into sulforaphane, which activates Nrf2 pathways, enhancing antioxidant defenses and supporting immune function.
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Other plants for Immune support

8 alternatives
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Chinese Milk Vetch
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Crataegus laciniata
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Crataegus laciniata
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Frequently asked

Is Wild Cabbage effective for Immune support?

Wild Cabbage is traditionally used in herbal medicine to support the immune system. A tea made from its leaves may help boost resistance during cold and flu season. Evidence is rated moderate with an effect size of d=0.30. See the Evidence section above for cited sources.

How does Wild Cabbage compare to other plants for Immune support?

See the alternatives section above — we list other species with documented effects on Immune support, ranked by evidence quality.

Is this medical advice?

No. This is educational reference. Always consult a healthcare professional before using any herbal preparation, especially alongside prescription medication.

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