Roman Nettle for Immune support
Urtica pilulifera
Roman Nettle has been traditionally used in European herbal medicine to support the immune system, often prepared as a tea or decoction. Its high vitamin C content is thought to contribute to its supportive effects. Evidence rated moderate (d = 0.30).
Want the full plant profile? See Roman Nettle botanical profile →
How it works mechanism
Other plants for Immune support
8 alternatives
Frequently asked
Is Roman Nettle effective for Immune support?
Roman Nettle has been traditionally used in European herbal medicine to support the immune system, often prepared as a tea or decoction. Its high vitamin C content is thought to contribute to its supportive effects. Evidence is rated moderate with an effect size of d=0.30. See the Evidence section above for cited sources.
How does Roman Nettle compare to other plants for Immune support?
See the alternatives section above — we list other species with documented effects on Immune support, ranked by evidence quality.
Is this medical advice?
No. This is educational reference. Always consult a healthcare professional before using any herbal preparation, especially alongside prescription medication.
Get archive updates
Occasional email when substantial new content lands — plant profiles, seasonal growing notes, folk-remedy additions. Free, no tracking, unsubscribe anytime.