— Short, snippet-friendly answers to the most-asked questions about Pao Nut (Barringtonia novae hiberniae). For the full profile with citations, open the main page.
Pao Nut, scientifically known as Barringtonia novae hiberniae and belonging to the Lamiaceae family, is a versatile and ornamental tree native to regions such as the Bismarck Archipelago, New Guinea, Santa Cruz Islands, Solomon Islands, and Vanuatu. Pao Nut (Latin: Barringtonia novae hiberniae, family Lamiaceae) is a medicinal plant catalogued in PlantSage.
Pao Nut is generally considered safe when used at traditional doses. Always consult a clinician before using any herbal preparation — especially during pregnancy, breastfeeding, while on medication, or for children.
Pao Nut is a member of the Lamiaceae family native to BIS, NWG, SCZ, SOL, and VAN. Pao Nut thrives in full sun and requires moist soil that can be light (sandy), medium, or heavy (clay).
Pao Nut grows best in USDA zone 10-12, full sun light, and moist water. Detailed sowing, propagation, and care notes are on the full profile.
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