— Short, snippet-friendly answers to the most-asked questions about Roman chamomile (Chamaemelum nobile). For the full profile with citations, open the main page.
Roman chamomile (Chamaemelum nobile) is a low-growing perennial herb native to Algeria, Azores, Great Britain, Ireland, Morocco, Portugal, and Spain. Roman chamomile (Latin: Chamaemelum nobile) is a medicinal plant catalogued in PlantSage.
Roman chamomile is most often used to support stress & anxiety and better sleep. Each claim is rated by evidence strength - see the full profile for citations.
Roman chamomile is generally considered safe when used at traditional doses. Always consult a clinician before using any herbal preparation — especially during pregnancy, breastfeeding, while on medication, or for children.
Roman chamomile is a member native to ALG, AZO, GRB, IRE, MOR, and POR. Roman chamomile thrives in well-drained to moist soils with a pH of 5–5.5 and prefers light (sandy), medium, or heavy (clay) soil types.
Roman chamomile grows best in USDA zone 4-8, 8/10 light, dry, moist water, and perennial life cycle. Detailed sowing, propagation, and care notes are on the full profile.
Occasional email when substantial new content lands — plant profiles, seasonal growing notes, folk-remedy additions. Free, no tracking, unsubscribe anytime.
