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What is Purple Shiso? — PlantSage

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What is Purple Shiso

— Short, snippet-friendly answers to the most-asked questions about Purple Shiso (Perilla frutescens nankinensis). For the full profile with citations, open the main page.

What is Purple Shiso?

Purple Shiso (Perilla frutescens nankinensis) is a herb belonging to the mint family Lamiaceae, native to Japan and other parts of East Asia. Purple Shiso (Latin: Perilla frutescens nankinensis, family Lamiaceae) is a medicinal plant catalogued in PlantSage.

What is Purple Shiso used for?

Purple Shiso is most often used to support digestion. Each claim is rated by evidence strength - see the full profile for citations.

Is Purple Shiso safe?

Purple Shiso is generally considered safe when used at traditional doses. Always consult a clinician before using any herbal preparation — especially during pregnancy, breastfeeding, while on medication, or for children.

Where does Purple Shiso grow?

Purple Shiso is a member of the Lamiaceae family native to JAP. Purple Shiso prefers full sun and moist soil that is light or sandy with medium texture.

Can I grow Purple Shiso at home?

Purple Shiso grows best in full sun light, moist water, and annual, perennial life cycle. Detailed sowing, propagation, and care notes are on the full profile.

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