— Short, snippet-friendly answers to the most-asked questions about Satureja montana (Satureja montana). For the full profile with citations, open the main page.
Satureja montana, commonly known as winter savory, is a perennial herb native to the Mediterranean region and parts of Europe and Asia. Satureja montana (Latin: Satureja montana) is a medicinal plant catalogued in PlantSage.
Satureja montana is most often used to support energy & focus. Each claim is rated by evidence strength - see the full profile for citations.
Satureja montana is generally considered safe when used at traditional doses. Always consult a clinician before using any herbal preparation — especially during pregnancy, breastfeeding, while on medication, or for children.
Satureja montana is a member native to ALB, AUT, FRA, GRC, ITA, and LBS. Satureja montana thrives in full sun and prefers well-drained soil that is light (sandy) or medium.
Satureja montana grows best in USDA zone 6-11, full sun light, and dry, moist water. Detailed sowing, propagation, and care notes are on the full profile.
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