— Short, snippet-friendly answers to the most-asked questions about Guelder Rose (Viburnum opulus). For the full profile with citations, open the main page.
Guelder Rose, scientifically known as Viburnum opulus, is a deciduous shrub or small tree that thrives in moist to wet conditions across Europe and parts of Asia. Guelder Rose (Latin: Viburnum opulus) is a medicinal plant catalogued in PlantSage.
Guelder Rose is most often used to support better sleep. Each claim is rated by evidence strength - see the full profile for citations.
Guelder Rose is generally considered safe when used at traditional doses. Always consult a clinician before using any herbal preparation — especially during pregnancy, breastfeeding, while on medication, or for children.
Guelder Rose is a member native to ALB, ALG, ALT, AUT, BLT, and BLR. Guelder Rose thrives in moist to wet soils of light (sandy), medium, and heavy (clay) types.
Guelder Rose grows best in USDA zone 3-8, 6/10 light, and moist, wet water. Detailed sowing, propagation, and care notes are on the full profile.
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