Purple Shiso for Digestion
Perilla frutescens nankinensis · Lamiaceae
Traditionally used for occasional indigestion, Perilla frutescens nankinensis is recommended as an adjunct in digestive support when prepared as a tea infusion (ESCOP Monograph). Evidence rated moderate (d = 0.45).
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How it works mechanism
Other plants for Digestion
8 alternatives
Frequently asked
Is Purple Shiso effective for Digestion?
Traditionally used for occasional indigestion, Perilla frutescens nankinensis is recommended as an adjunct in digestive support when prepared as a tea infusion (ESCOP Monograph). Evidence is rated moderate with an effect size of d=0.45. See the Evidence section above for cited sources.
How does Purple Shiso compare to other plants for Digestion?
See the alternatives section above — we list other species with documented effects on Digestion, ranked by evidence quality.
Is this medical advice?
No. This is educational reference. Always consult a healthcare professional before using any herbal preparation, especially alongside prescription medication.
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