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VIGoals·Immune support1 claim · 0 sources

Cork Oak for Immune support

Quercus suber occidentalis

Cork Oak has been traditionally used in Mediterranean herbalism to support immune function, often prepared as a decoction. Its bark and leaves contain tannins that may help modulate inflammatory responses. Evidence rated moderate (d = 0.30).

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Quercus suber occidentalis (Cork Oak) — botanical photograph
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How it works mechanism

Tannins found in cork oak have anti-inflammatory properties by inhibiting the release of pro-inflammatory cytokines such as TNF-α and IL-6.
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Frequently asked

Is Cork Oak effective for Immune support?

Cork Oak has been traditionally used in Mediterranean herbalism to support immune function, often prepared as a decoction. Its bark and leaves contain tannins that may help modulate inflammatory responses. Evidence is rated moderate with an effect size of d=0.30. See the Evidence section above for cited sources.

How does Cork Oak compare to other plants for Immune support?

See the alternatives section above — we list other species with documented effects on Immune support, ranked by evidence quality.

Is this medical advice?

No. This is educational reference. Always consult a healthcare professional before using any herbal preparation, especially alongside prescription medication.

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