Leaf Mustard
Brassica juncea foliosafam. Brassicaceae
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Pl. 60C6 — Brassica juncea foliosa
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IOverview
Overview
Leaf Mustard (Brassica juncea foliosa) is an annual herb native to the North Caucasus and Transcaucasus regions. Known for its edible and medicinal properties, this plant thrives in moist, light to heavy soil with a pH between 6 and 7.2. It grows up to 0.3 meters tall and can be propagated by direct seeding outdoors, with seedlings thinned to about 15 cm apart. The leaves and flowers are edible parts of the plant. One distinctive feature is its adaptability to various soil types, making it a versatile addition to gardens.
Quick answers
What is Leaf Mustard?
Leaf Mustard (Brassica juncea foliosa) is an annual herb native to the North Caucasus and Transcaucasus regions. Known for its edible and medicinal properties, this plant thrives in moist, light to heavy soil with a pH between 6 and 7.2. It grows up to 0.
What is Leaf Mustard used for?
Traditionally used for digestion. Each claim is evidence-rated — see Section II for full citations.
Best for
Top 1 evidence-ranked use of Leaf Mustard
Clinicaluses · safety · chemistry · dosagemedicinal profile
IIBenefits & evidence
1 claim · 0 sources
Benefits & evidence
1 claim · 0 sources- Traditional-use note: Leaf Mustard appears in herbal sources around after-meal comfort traditions, often as a decoction. PlantSage presents this as ethnobotanical context, not as medical advice.
Traditional context only. This reviewed claim keeps the original low confidence level, but avoids treatment, disease, dosage, or guaranteed-effect language.
IV·bMixology suggestions
1 draft
Mixology suggestions
1 draftEditorial drafts. These pairings are AI-suggested from traditional herbal lore. Always verify with a qualified herbalist before brewing.
Leaf Mustard support blend
generaltea
AI returned a direct ingredient list; normalized into one draft blend for editorial review.
Growingconditions · propagation · uses
VCultivation
Cultivation
Leaf Mustard (Brassica juncea foliosa) thrives in full sun or partial shade and prefers moist, well-drained soil that is light to heavy in texture. It can be directly seeded outdoors, with seedlings thinned to 15 cm apart for optimal growth. The plant grows up to 0.3 meters tall and is hardy in temperate regions (zones 6-9). For best results, maintain a soil pH between 6 and 7.2. Harvest the leaves and flowers for culinary use after the plant has matured.
Light
8/10
Water
Moist
Soil
Light (sandy), Medium, Heavy (clay)
Hardiness
6-9
Life cycle
Annual
Habit
Forb/herb
Mature size
0.3 m tall
Soil pH
6–7.2
- Propagation
- Direct seed outdoors, thin seedings to 15cm apart
- Row spacing
- 3 cm
For first-time growers
How to grow Leaf Mustard for the first time
8steps
Leaf Mustard is a straightforward annual herb for beginners to grow from seed.
- 1
What you'll need
Seeds, small pots or direct planting area, soil, water.
- 2
Best time to plant
Plant in spring after the last frost, or in late summer for a fall harvest.
- 3
Soil and container prep
Prepare loose, well-draining soil with a pH between 6 and 7.2; containers should be at least 30 cm deep.
- 4
Sowing or transplanting
Direct sow seeds 1-2 cm deep, spaced about 15 cm apart; thin seedlings if necessary.
- 5
First two weeks
Keep soil consistently moist and provide light shade to prevent wilting.
- 6
Ongoing care
Water regularly, especially during dry spells. Mulch around plants to retain moisture and suppress weeds.
- 7
Harvest or pruning
Prune leaves as needed for use; cut back flowers before they seed to encourage more leaf growth.
- 8
Common mistakes
Overwatering, planting too close together, neglecting to thin seedlings, not providing enough shade.
VIEdible & utility
Edible & utility
Edible parts:FlowersLeaves
Edible uses: Oil, Condiment
Other uses:Cover cropoil
Contextrange · companions · related
VIIDistribution
2 native · 28 introduced
Distribution
2 native · 28 introducedDistribution across4 continents· 2 native· 28 introduced
Europe4 regions
native (1)Russia
introduced (3)AustriaBelarusBelgium
Asia3 regions
introduced (3)AfghanistanBangladeshIndia
Americas4 regions
introduced (4)BahamasBelizeBoliviaUnited States
Africa3 regions
introduced (3)AlgeriaAngolaBotswana
Broader regions
native:Transcaucasus
introduced:Alberta, Aleutian Is., Altay, Amur, Andaman Is., Bermuda, Argentina Northwest, Arizona, Arkansas, Baltic States, Alabama, Borneo, Brazil South, Brazil Southeast, Brazil West-Central
IXSpecimen gallery
1 image
Specimen gallery
1 imageXSee also
8 related
See also
8 relatedPlants you might compare or use together — scored by shared family (Brassicaceae), common use cases, and growing requirements.
same family · Brassicaceae
Botanical relatives — often share phytochemistry + growing needs.
XI
Explore further
Companion planting
Health goals
Compare with similar plants
Growing zone
XII
About this entry
- Last updated
- Citation
- How to cite this entry · Submit a correction
Back to the cataloguePlant id · 60c69bf6-e15f-47f3-805c-66b6946664a5
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