— Short, snippet-friendly answers to the most-asked questions about Wild Lettuce (Lactuca virosa). For the full profile with citations, open the main page.
Wild Lettuce (Lactuca virosa) is a member of the Apiaceae family and is native to the Cape Provinces and Free State in South Africa, as well as parts of Europe such as Algeria, Austria, Belgium, and Czechoslovakia. Wild Lettuce (Latin: Lactuca virosa, family Apiaceae) is a medicinal plant catalogued in PlantSage.
Wild Lettuce is most often used to support better sleep. Each claim is rated by evidence strength - see the full profile for citations.
Wild Lettuce is generally considered safe when used at traditional doses. Always consult a clinician before using any herbal preparation — especially during pregnancy, breastfeeding, while on medication, or for children.
Wild Lettuce is a member of the Apiaceae family native to ALG, AUT, BAL, BGM, COR, and CZE. Wild Lettuce thrives in full sun and prefers moist, well-draining soil that is light (sandy) or medium.
Wild Lettuce grows best in USDA zone 5-9, full sun light, moist water, and annual, biennial life cycle. Detailed sowing, propagation, and care notes are on the full profile.
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