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Arrowroot

Maranta arundinacea
Educational content — not medical, botanical, or professional advice. Plant identification, safety, and edibility depend on local conditions, cultivars, and correct identification. Consult a qualified botanist or forager before consuming or handling wild specimens. How we source & review →
edibleperennialedibleedible rootnative asiaperennialshade tolerant
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Maranta arundinacea (Arrowroot) — botanical photograph
Pl. 5B6C — Maranta arundinacea
Maranta arundinaceaMaranta arundinaceaMaranta arundinaceaMaranta arundinaceaMaranta arundinaceaMaranta arundinaceaMaranta arundinaceaMaranta arundinaceaMaranta arundinaceaMaranta arundinaceaMaranta arundinaceaMaranta arundinaceaMaranta arundinaceaMaranta arundinacea
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Overview

Arrowroot, scientifically known as Maranta arundinacea, is a perennial plant native to the tropical regions of India and Central America. It belongs to the family Marantaceae and thrives in moist environments with partial sun or shade, growing up to 1 meter tall. The arrowroot plant is valued for its edible roots, which are commonly used in cooking due to their starchy texture. These roots can be prepared raw or cooked and are often added to puddings and sauces for their thickening properties. The roots can also be dried and ground into a powder, making an excellent flour substitute. Arrowroot's distinctive feature includes arrow-shaped leaves with prominent veins, which contribute to its name. This plant is adaptable to various soil types, including light (sandy), medium, and heavy (clay) soils, and is hardy in zones 10-12. For propagation, divide the rhizomes in spring, ensuring consistent moisture for optimal growth. While not medicinal, arrowroot is a valuable plant for its culinary and cosmetic uses, particularly as an adhesive and in ground cover applications.

Quick answers

What is Arrowroot?

Arrowroot, scientifically known as Maranta arundinacea, is a perennial plant native to the tropical regions of India and Central America. It belongs to the family Marantaceae and thrives in moist environments with partial sun or shade, growing up to 1 meter tall.

Growingconditions · propagation · uses
V

Cultivation

Arrowroot thrives in moist, wet conditions and prefers partial sun to full shade. It grows best in light (sandy), medium, or heavy (clay) soil types. A perennial plant reaching up to 1 meter in height, it is hardy in zones 10-12. For propagation, divide the rhizomes in spring. Ensure consistent moisture for optimal growth and harvest the edible root parts when mature.
Light
Full sun, Partial sun/shade, Full shade
Water
Moist, Wet
Soil
Light (sandy), Medium, Heavy (clay)
Hardiness
10-12
Life cycle
Perennial
Mature size
1.0 m tall
For first-time growers

How to grow Arrowroot for the first time

8steps

Start with arrowroot as a simple, low-maintenance perennial for your garden.

  1. 1

    What you'll need

    Arrowroot rhizomes or seeds, potting soil, containers or garden space.

  2. 2

    Best time to plant

    Plant in spring when the last frost has passed and temperatures are warm.

  3. 3

    Soil and container prep

    Use well-draining soil with a mix of light (sandy), medium, or heavy clay. Ensure containers have drainage holes.

  4. 4

    Sowing or transplanting

    Transplant rhizomes 15-20 cm apart in the garden or pots. Plant seeds about 1 cm deep and 30 cm apart.

  5. 5

    First two weeks

    Keep soil moist but not waterlogged. Place in partial sun to avoid burning young plants.

  6. 6

    Ongoing care

    Water regularly, especially during dry spells. Provide full or partial shade to prevent leaf scorching.

  7. 7

    Harvest or pruning

    Prune dead leaves and stems to maintain plant health but wait for the first year before harvesting roots.

  8. 8

    Common mistakes

    Overwatering, planting in direct full sun, neglecting to prune, using poor soil drainage.

VI

Edible & utility

Edible parts:Root
Edible uses: The arrowroot plant's root is edible and can be prepared in various ways. It is often used raw or cooked, added to puddings and sauces for its thickening properties. The roots can also be dried and ground into a powder, which is then used as a flour substitute. Skip the invention of specific recipes; focus on these general uses.
Other uses:AdhesiveCosmeticGround cover
Contextrange · companions · related
VII

Distribution

29 native · 24 introduced
Distribution across4 continents· 29 native· 24 introduced
Asia8 regions
native (1)India
introduced (7)BangladeshCambodiaChinaIndiaPhilippinesSri LankaTaiwan
Americas19 regions
native (17)BelizeColombiaCosta RicaCubaDominican RepublicEcuadorEl SalvadorFrench GuianaGuatemalaGuyanaHaitiHondurasNicaraguaPeruPuerto RicoSurinameVenezuela
introduced (2)BahamasJamaica
Africa3 regions
introduced (3)Equatorial GuineaGabonMauritius
Oceania2 regions
introduced (2)SamoaTonga
Broader regions
native:Brazil West-Central, Leeward Is., Mexico Central, Mexico Gulf, Mexico Northeast, Mexico Northwest, Mexico Southeast, Mexico Southwest, Panamá, Venezuelan Antilles, Windward Is.
introduced:Bermuda, Cook Is., Florida, Gulf of Guinea Is., Hainan, Kazan-retto, Netherlands Antilles, Réunion, Trinidad-Tobago
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Specimen gallery

1 image
Maranta arundinacea (Arrowroot) — botanical photograph
Arrowroot (Maranta arundinacea)
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Explore further

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