— Short, snippet-friendly answers to the most-asked questions about He Shou Wu (Polygonum multiflorum). For the full profile with citations, open the main page.
He Shou Wu (Polygonum multiflorum), a perennial plant belonging to the Polygonaceae family, can grow up to 4.5 meters in height. He Shou Wu (Latin: Polygonum multiflorum, family Polygonaceae) is a medicinal plant catalogued in PlantSage.
He Shou Wu is most often used to support mood support. Each claim is rated by evidence strength - see the full profile for citations.
He Shou Wu is generally considered safe when used at traditional doses. Always consult a clinician before using any herbal preparation — especially during pregnancy, breastfeeding, while on medication, or for children.
He Shou Wu is a member of the Polygonaceae family native to CHN, CHC, CHS, CHH, TAI, and THA. He Shou Wu thrives in full sun to partial shade and prefers moist soil that can be light (sandy), medium, or heavy (clay).
He Shou Wu grows best in USDA zone 6-9, full sun, partial sun/shade light, moist water, and perennial life cycle. Detailed sowing, propagation, and care notes are on the full profile.
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