Licorice Fern

Licorice Fern (Polypodium glycyrrhiza) is a deciduous fern native to the Pacific Northwest and Alaska, extending south to California and eastward into Idaho and Kamchatka. Thriving in moist environments with partial sun to full shade, this fern is commonly found in forested areas, adding a touch of natural beauty to the understory. Known for its edible roots, which have a sweet, licorice-like flavor, it is often sought after by foragers. The fronds are typically 0.5 meters tall and light green in color, making it easily recognizable. The plant is hardy in zones 6-9 and can be propagated through root division in spring. Traditionally, Licorice Fern has been used in Native American medicine for digestive issues, often prepared as a decoction to soothe the stomach and aid digestion. It is also used to support the immune system, traditionally prepared as a tea or decoction during cold and flu season. While the roots are edible, caution should be exercised when consuming any wild plant, as proper identification is crucial.