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VIGoals·Stress & anxiety1 claim · 0 sources

Linden for Stress & anxiety

Tilia x europaea

Traditional-use note: Linden appears in herbal sources around calming and relaxation traditions, often as a traditional preparation. PlantSage presents this as ethnobotanical context, not as medical advice. Evidence rated moderate (d = 0.30).

Want the full plant profile? See Linden botanical profile →

Tilia x europaea (Linden) — botanical photograph
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How it works mechanism

Traditional context only. This reviewed claim keeps the original moderate confidence level, but avoids treatment, disease, dosage, or guaranteed-effect language.
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Other plants for Stress & anxiety

8 alternatives
Lavender
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Lavandula angustifolia
high
Chamomile
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high
Lemon balm
Lemon balm
Melissa officinalis
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Passionflower
Passionflower
Passiflora incarnata
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St John's wort
St John's wort
Hypericum perforatum
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Valerian
Valerian
Valeriana officinalis
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Crataegus atrosanguinea
Crataegus atrosanguinea
Crataegus atrosanguinea
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Agar Wood
Agar Wood
Aquilaria malaccensis
moderate
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Frequently asked

Is Linden effective for Stress & anxiety?

Traditional-use note: Linden appears in herbal sources around calming and relaxation traditions, often as a traditional preparation. PlantSage presents this as ethnobotanical context, not as medical advice. Evidence is rated moderate with an effect size of d=0.30. See the Evidence section above for cited sources.

How does Linden compare to other plants for Stress & anxiety?

See the alternatives section above — we list other species with documented effects on Stress & anxiety, ranked by evidence quality.

Is this medical advice?

No. This is educational reference. Always consult a healthcare professional before using any herbal preparation, especially alongside prescription medication.

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