Pistacia lentiscus
Mastic gum, derived from the resin of Pistacia lentiscus, has been traditionally used in Mediterranean folk medicine to support digestive health and alleviate gastrointestinal discomfort. Its use is often recommended as a chewable gum or powder. Evidence rated moderate (d = 0.30).
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Mastic gum, derived from the resin of Pistacia lentiscus, has been traditionally used in Mediterranean folk medicine to support digestive health and alleviate gastrointestinal discomfort. Its use is often recommended as a chewable gum or powder. Evidence is rated moderate with an effect size of d=0.30. See the Evidence section above for cited sources.
See the alternatives section above — we list other species with documented effects on Digestion, ranked by evidence quality.
No. This is educational reference. Always consult a healthcare professional before using any herbal preparation, especially alongside prescription medication.
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