Postpartum Recovery Tea
A gentle mineral-rich daily tea for the early postpartum period — nourishing nettle, milk-supporting fennel, mood-soothing lemon balm.
Mood supportteaDaily, 2-3 cups, from week 1 postpartum onwards3 plants
Compatibility score
46%
weak
Excellent breastfeeding profile. Always confirm with your midwife or IBCLC before adding new herbs.
01
Why it is here
Nettle replenishes iron, calcium, and magnesium depleted during pregnancy.
02
Why it is here
Fennel supports galactagogue function and infant digestion via milk.
03
Why it is here
Lemon balm modulates postpartum mood-axis stress.
❦❦❦❦
Endpaper · archive updates
Get archive updates
Occasional email when substantial new content lands — plant profiles, seasonal growing notes, folk-remedy additions. Free, no tracking, unsubscribe anytime.