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Skunk cabbage for Digestion

Astelia solandri · Liliaceae

Astelia solandri has been traditionally used in New Zealand Māori medicine for digestive issues, often prepared as a decoction to soothe the stomach and aid digestion. Evidence rated moderate (d = 0.30).

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Astelia solandri (Astelia solandri) — botanical photograph
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How it works mechanism

The mechanism by which Astelia solandri supports digestion is not fully characterised but may involve compounds that interact with gut motility or reduce inflammation.
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Other plants for Digestion

8 alternatives
Chamomile
Chamomile
Matricaria chamomilla
moderate
Coptis teeta
Coptis teeta
Coptis teeta
moderate
Cumin - Jeera
Cumin - Jeera
Cuminum cyminum
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Hamburg Parsley
Hamburg Parsley
Petroselinum crispum tuberosum
moderate
Purple Shiso
Purple Shiso
Perilla frutescens nankinensis
moderate
Rhubarb
Rhubarb
Rheum × hybridum
moderate
Berberis capillaris
Berberis capillaris
Berberis capillaris
high
Blond Psyllium
Blond Psyllium
Plantago ovata
high
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Frequently asked

Is Skunk cabbage effective for Digestion?

Astelia solandri has been traditionally used in New Zealand Māori medicine for digestive issues, often prepared as a decoction to soothe the stomach and aid digestion. Evidence is rated moderate with an effect size of d=0.30. See the Evidence section above for cited sources.

How does Skunk cabbage compare to other plants for Digestion?

See the alternatives section above — we list other species with documented effects on Digestion, ranked by evidence quality.

Is this medical advice?

No. This is educational reference. Always consult a healthcare professional before using any herbal preparation, especially alongside prescription medication.

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