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Skunk cabbage

Astelia solandrifam. Liliaceae
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medicinaledibleperennialculinaryedibleedible fruitmedicinalnative australiaornamentalperennial
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Astelia solandri (Astelia solandri) — botanical photograph
Pl. FB60 — Astelia solandri
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I

Overview

Astelia solandri, commonly known as Skunk cabbage, is a perennial plant native to the North and South Islands of New Zealand. It thrives in moist environments and can grow up to 2 meters tall, with long, narrow leaves that form dense clumps, making it an attractive ground cover or border in gardens. This plant is notable for its edible parts, which include both fruit and stem, and is traditionally used in New Zealand for its immune-supporting properties, often prepared as a tea to help the body resist common illnesses. Additionally, it has been used for digestive issues, with a decoction used to soothe the stomach and aid digestion. Native to the diverse landscapes of New Zealand, Astelia solandri adds ornamental value to gardens while providing a source of sustenance. While the plant is not drought-resistant, it prefers light to partial sun exposure and can grow in soil types ranging from light (sandy) to heavy (clay). For cultivation, division of the clumps or seed sowing are effective methods. Although Astelia solandri is traditionally used for its medicinal properties, it is important to use caution and seek professional guidance when incorporating it into any treatment regimen.

Quick answers

What is Skunk cabbage?

Astelia solandri, commonly known as Skunk cabbage, is a perennial plant native to the North and South Islands of New Zealand. It thrives in moist environments and can grow up to 2 meters tall, with long, narrow leaves that form dense clumps, making it an attractive ground cover or border in gardens.

What is Skunk cabbage used for?

Traditionally used for immune support, digestion. Each claim is evidence-rated — see Section II for full citations.

Compare with:Alstroemeria revoluta→Alstroemeria versicolor→Bamboo Lily→all comparisons →
Best for
Top 2 evidence-ranked uses of Skunk cabbage
Jump to full evidence →
Clinicaluses · safety · chemistry · dosagemedicinal profile
II

Benefits & evidence

2 claims · traditional-use context
Traditional-use context
These notes are presented as ethnobotanical context. No cited clinical references are catalogued for this plant yet.
  • Astelia solandri is traditionally used in New Zealand for its immune-supporting properties, often prepared as a tea to help the body resist common illnesses.

    The specific compounds responsible for Astelia solandri's immune support are not fully characterised but may include antioxidants and other bioactive molecules that enhance immune function.

    ▲ ModerateImmune support →
  • Astelia solandri has been traditionally used in New Zealand Māori medicine for digestive issues, often prepared as a decoction to soothe the stomach and aid digestion.

    The mechanism by which Astelia solandri supports digestion is not fully characterised but may involve compounds that interact with gut motility or reduce inflammation.

    ▲ ModerateDigestion →
IV·b

Mixology suggestions

1 draft
Editorial drafts. These pairings are AI-suggested from traditional herbal lore. Always verify with a qualified herbalist before brewing.
Moisture Balance
skin
tincture
Used traditionally for skin conditions.
Growingconditions · propagation · uses
V

Cultivation

Astelia solandri thrives in partial sun to full sun and requires moist soil that can be light (sandy), medium, or heavy (clay). This perennial plant grows up to 2 meters tall and is hardy in temperate regions. For propagation, division of the clumps or seed sowing are effective methods. Harvest edible parts such as fruit and stem when ripe for use.
Light
Full sun, Partial sun/shade
Water
Moist
Soil
Light (sandy), Medium, Heavy (clay)
Life cycle
Perennial
Mature size
2.0 m tall
For first-time growers

How to grow Skunk cabbage for the first time

8steps

Start with a simple and forgiving plant like skunk cabbage for your first gardening experience.

  1. 1

    What you'll need

    Skunk cabbage plants, potting mix suitable for moisture-loving plants, containers or garden beds, water-soluble fertilizer.

  2. 2

    Best time to plant

    Plant skunk cabbage in early spring when the soil is moist and warm enough.

  3. 3

    Soil and container prep

    Ensure your soil is well-draining but moisture-retentive. For containers, use a mix of light sand, medium soil, and clay for good drainage and water retention.

  4. 4

    Sowing or transplanting

    Transplant skunk cabbage from nursery pots directly into the garden if possible, ensuring they are not root-bound.

  5. 5

    First two weeks

    Water regularly to keep the soil moist. Avoid overwatering which can lead to root rot.

  6. 6

    Ongoing care

    Provide partial shade and water consistently. Fertilize lightly every few months with a balanced fertilizer.

  7. 7

    Harvest or pruning

    Prune dead foliage in late winter to maintain the plant's health and appearance.

  8. 8

    Common mistakes

    Overwatering, planting in full sun, using heavy clay soil without amendment, neglecting regular fertilization.

VI

Edible & utility

Edible parts:FruitStem
Edible uses: Oil
Other uses:oil
Contextrange · companions · related
VII

Distribution

2 native · 0 introduced
Distribution across0 continents· 2 native
Broader regions
native:New Zealand North, New Zealand South
IX

Specimen gallery

1 image
Astelia solandri (Astelia solandri) — botanical photograph
Astelia solandri (Astelia solandri)
X

See also

8 related
XI

Explore further

XII

About this entry

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