Carminative — herbalism term · PlantSage glossary
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Carminative defined
— Eases gas and bloating.
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The definition
Aromatic plants that relieve flatulence, bloating, and digestive cramping. Traditionally taken after meals as teas or simple culinary additions. Among the safest and most widely-used herbal categories.
Mechanism
Volatile oils (menthol, anethole, eugenol, etc.) relax smooth muscle in the gut wall, allow trapped gas to dissipate, and modulate enteric nervous system activity.
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Example plants
Classic species in this category from the PlantSage archive.
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Related wellness goals
Common conditions where carminative plants are indicated.
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See also
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