Cascara (Rhamnus purshiana), a native perennial shrub or small tree, is found in the Pacific Northwest, including British Columbia, California, Idaho, and parts of Mexico. Thriving in moist environments with light to partial sun, cascara can grow up to 10 meters tall. Known for its medicinal properties, cascara has been traditionally used by indigenous peoples for digestive health, particularly to support constipation. A decoction of the bark is commonly prepared and consumed. Cascara adapts well to various soil types, including light sandy, medium, and heavy clay, and is hardy in zones 6. This plant is also beneficial for attracting insects and can serve as a hedgerow or provide wildlife habitat. While cascara is not edible, its medicinal use should be approached with caution, as it contains compounds that can have strong laxative effects.
Cascara (Rhamnus purshiana), a native perennial shrub or small tree, is found in the Pacific Northwest, including British Columbia, California, Idaho, and parts of Mexico. Thriving in moist environments with light to partial sun, cascara can grow up to 10 meters tall.
Traditionally used for digestion. Each claim is evidence-rated — see Section II for full citations.
The active compounds include anthraquinones such as emodin and chrysophanol, which stimulate peristalsis and increase intestinal motility.
Start with planting Cascara in a sunny to partially shaded spot, ensuring you have the right soil and care basics down.
Cascara seedlings or seeds, garden gloves, trowel, watering can.
Plant in spring after the last frost or fall before the first freeze.
Choose a location with light to medium soil that stays moist. Amend soil if necessary for drainage.
Transplant seedlings 1-2 meters apart in the garden, or sow seeds directly where they will grow.
Water regularly to keep the soil moist. Monitor for any signs of stress or pests.
Provide light watering during dry spells and mulch around the base to retain moisture. Prune lightly in late winter.
Prune in late winter to maintain shape and remove dead branches. Avoid heavy pruning as it can stress the plant.
Overwatering, planting too deep, neglecting to prune, not providing enough light.
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