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Plants of Poland

PL · 51.92°, 19.15°

We catalogue 146 plants documented in Poland — 38 native and 108 introduced. Of these, 145 are edible and 81 have medicinal uses.

I

Native species

38

Species naturally occurring in Poland — best adapted to local climate and soil.

Almond
Almond
Prunus dulcis
ediblemedicinal
Berberis heterophylla
Berberis heterophylla
Berberis heterophylla
ediblemedicinal
Black Mustard
Black Mustard
Brassica nigra
ediblemedicinal
Burnet Rose
Burnet Rose
Rosa pimpinellifolia
ediblemedicinal
Charlock
Charlock
Sinapis arvensis
edible
City goosefoot
City goosefoot
Chenopodium urbicum
edible
Common sheep sorrel
Rumex tenuifolius
Polygonaceaeediblemedicinal
Cornus australis
Cornus australis
Cornus australis
edible
Crataegus heterophylla
Crataegus heterophylla
Crataegus heterophylla
ediblemedicinal
Dandelion - Kukraundha
Dandelion - Kukraundha
Taraxacum officinale
Asteraceaeediblemedicinal
European wild pear
European wild pear
Pyrus pyraster
edible
Fir Clubmoss
Fir Clubmoss
Lycopodium selago
edible
Grey Birch
Grey Birch
Betula populifolia
edible
Italian lords and ladies
Italian lords and ladies
Arum italicum
edible
Jersey Cudweed
Jersey Cudweed
Gnaphalium luteoalbum
edible
Keeled-Fruited Cornsalad
Keeled-Fruited Cornsalad
Valerianella carinata
edible
Knotweed
Knotweed
Polygonum salicifolium
Polygonaceaeediblemedicinal
Large-Flower Evening Primrose
Large-Flower Evening Primrose
Oenothera glazioviana
ediblemedicinal
Low-Running Blackberry
Low-Running Blackberry
Rubus villosus
ediblemedicinal
Maiden Sorrel
Maiden Sorrel
Rumex arifolius
ediblemedicinal
Oregon Cut-Leaf Blackberry
Oregon Cut-Leaf Blackberry
Rubus laciniatus
Rosaceaeediblemedicinal
Ostrich Fern
Ostrich Fern
Matteuccia struthiopteris
edible
Pacific Dewberry
Pacific Dewberry
Rubus ursinus
ediblemedicinal
Pink
Pink
Dianthus plumarius
ediblemedicinal
Prunus x eminens
Prunus x eminens
Prunus x eminens
Rosaceaeediblemedicinal
Quercus hispanica
Quercus hispanica
Quercus hispanica
ediblemedicinal
Red Goosefoot
Red Goosefoot
Chenopodium rubrum
edible
River Beauty
River Beauty
Epilobium latifolium
edible
Rosa obtusifolia
Rosa obtusifolia
Rosa obtusifolia
ediblemedicinal
Rough-Fruited Cinquefoil
Rough-Fruited Cinquefoil
Potentilla recta
Rosaceaeediblemedicinal
Rubus nessensis
Rubus nessensis
Rubus nessensis
ediblemedicinal
Sanzashi
Sanzashi
Crataegus cuneata
ediblemedicinal
Scorzonera
Scorzonera
Scorzonera hispanica
edible
Tragopogon porrifolius
Tragopogon porrifolius
Tragopogon porrifolius
edible
Tussock Grass
Tussock Grass
Deschampsia caespitosa
edible
Urtica angustifolia
Urtica angustifolia
Urtica angustifolia
ediblemedicinal
Valeriana sambucifolia
Valeriana sambucifolia
Valeriana sambucifolia
ediblemedicinal
Whitebeam
Whitebeam
Sorbus aria
edible
II

Edible for food + foraging

46

Plants with edible parts documented in Poland. Always identify positively before harvest.

Watercress
Watercress
Nasturtium microphyllum
Brassicaceaeedible
White Melilot
White Melilot
Melilotus albus
ediblemedicinal
Whitewoolly rose
Whitewoolly rose
Rosa tomentosa
Rosaceaeediblemedicinal
Wild Angelica
Wild Angelica
Angelica sylvestris
Apiaceaeediblemedicinal
Wild Oats
Wild Oats
Avena fatua
Poaceaeedible
Wild Thyme
Wild Thyme
Thymus serpyllum
ediblemedicinal
Yellow Archangel
Yellow Archangel
Lamium galeobdolon
ediblemedicinal
Yellow Avens
Yellow Avens
Geum aleppicum
Rosaceaeedible
Almond
Almond
Prunus dulcis
ediblemedicinal
Berberis heterophylla
Berberis heterophylla
Berberis heterophylla
ediblemedicinal
Black Mustard
Black Mustard
Brassica nigra
ediblemedicinal
Burnet Rose
Burnet Rose
Rosa pimpinellifolia
ediblemedicinal
Charlock
Charlock
Sinapis arvensis
edible
City goosefoot
City goosefoot
Chenopodium urbicum
edible
Common sheep sorrel
Rumex tenuifolius
Polygonaceaeediblemedicinal
Cornus australis
Cornus australis
Cornus australis
edible
Crataegus heterophylla
Crataegus heterophylla
Crataegus heterophylla
ediblemedicinal
Dandelion - Kukraundha
Dandelion - Kukraundha
Taraxacum officinale
Asteraceaeediblemedicinal
European wild pear
European wild pear
Pyrus pyraster
edible
Fir Clubmoss
Fir Clubmoss
Lycopodium selago
edible
Grey Birch
Grey Birch
Betula populifolia
edible
Italian lords and ladies
Italian lords and ladies
Arum italicum
edible
Jersey Cudweed
Jersey Cudweed
Gnaphalium luteoalbum
edible
Keeled-Fruited Cornsalad
Keeled-Fruited Cornsalad
Valerianella carinata
edible
Knotweed
Knotweed
Polygonum salicifolium
Polygonaceaeediblemedicinal
Large-Flower Evening Primrose
Large-Flower Evening Primrose
Oenothera glazioviana
ediblemedicinal
Low-Running Blackberry
Low-Running Blackberry
Rubus villosus
ediblemedicinal
Maiden Sorrel
Maiden Sorrel
Rumex arifolius
ediblemedicinal
Oregon Cut-Leaf Blackberry
Oregon Cut-Leaf Blackberry
Rubus laciniatus
Rosaceaeediblemedicinal
Ostrich Fern
Ostrich Fern
Matteuccia struthiopteris
edible
Pacific Dewberry
Pacific Dewberry
Rubus ursinus
ediblemedicinal
Pink
Pink
Dianthus plumarius
ediblemedicinal
Prunus x eminens
Prunus x eminens
Prunus x eminens
Rosaceaeediblemedicinal
Quercus hispanica
Quercus hispanica
Quercus hispanica
ediblemedicinal
Red Goosefoot
Red Goosefoot
Chenopodium rubrum
edible
River Beauty
River Beauty
Epilobium latifolium
edible
Rosa obtusifolia
Rosa obtusifolia
Rosa obtusifolia
ediblemedicinal
Rough-Fruited Cinquefoil
Rough-Fruited Cinquefoil
Potentilla recta
Rosaceaeediblemedicinal
Rubus nessensis
Rubus nessensis
Rubus nessensis
ediblemedicinal
Sanzashi
Sanzashi
Crataegus cuneata
ediblemedicinal
Scorzonera
Scorzonera
Scorzonera hispanica
edible
Tragopogon porrifolius
Tragopogon porrifolius
Tragopogon porrifolius
edible
Tussock Grass
Tussock Grass
Deschampsia caespitosa
edible
Urtica angustifolia
Urtica angustifolia
Urtica angustifolia
ediblemedicinal
Valeriana sambucifolia
Valeriana sambucifolia
Valeriana sambucifolia
ediblemedicinal
Whitebeam
Whitebeam
Sorbus aria
edible
III

Medicinal traditional + clinical

27

Species with documented medicinal applications. See individual plant profiles for evidence + safety.

White Melilot
White Melilot
Melilotus albus
ediblemedicinal
Whitewoolly rose
Whitewoolly rose
Rosa tomentosa
Rosaceaeediblemedicinal
Wild Angelica
Wild Angelica
Angelica sylvestris
Apiaceaeediblemedicinal
Wild Thyme
Wild Thyme
Thymus serpyllum
ediblemedicinal
Yellow Archangel
Yellow Archangel
Lamium galeobdolon
ediblemedicinal
Almond
Almond
Prunus dulcis
ediblemedicinal
Berberis heterophylla
Berberis heterophylla
Berberis heterophylla
ediblemedicinal
Black Mustard
Black Mustard
Brassica nigra
ediblemedicinal
Burnet Rose
Burnet Rose
Rosa pimpinellifolia
ediblemedicinal
Common sheep sorrel
Rumex tenuifolius
Polygonaceaeediblemedicinal
Crataegus heterophylla
Crataegus heterophylla
Crataegus heterophylla
ediblemedicinal
Dandelion - Kukraundha
Dandelion - Kukraundha
Taraxacum officinale
Asteraceaeediblemedicinal
Knotweed
Knotweed
Polygonum salicifolium
Polygonaceaeediblemedicinal
Large-Flower Evening Primrose
Large-Flower Evening Primrose
Oenothera glazioviana
ediblemedicinal
Low-Running Blackberry
Low-Running Blackberry
Rubus villosus
ediblemedicinal
Maiden Sorrel
Maiden Sorrel
Rumex arifolius
ediblemedicinal
Oregon Cut-Leaf Blackberry
Oregon Cut-Leaf Blackberry
Rubus laciniatus
Rosaceaeediblemedicinal
Pacific Dewberry
Pacific Dewberry
Rubus ursinus
ediblemedicinal
Pink
Pink
Dianthus plumarius
ediblemedicinal
Prunus x eminens
Prunus x eminens
Prunus x eminens
Rosaceaeediblemedicinal
Quercus hispanica
Quercus hispanica
Quercus hispanica
ediblemedicinal
Rosa obtusifolia
Rosa obtusifolia
Rosa obtusifolia
ediblemedicinal
Rough-Fruited Cinquefoil
Rough-Fruited Cinquefoil
Potentilla recta
Rosaceaeediblemedicinal
Rubus nessensis
Rubus nessensis
Rubus nessensis
ediblemedicinal
Sanzashi
Sanzashi
Crataegus cuneata
ediblemedicinal
Urtica angustifolia
Urtica angustifolia
Urtica angustifolia
ediblemedicinal
Valeriana sambucifolia
Valeriana sambucifolia
Valeriana sambucifolia
ediblemedicinal
IV

Introduced naturalized + cultivated

8

Non-native species established in Poland. Some are valuable; some are invasive. Check each plant's notes.

Watercress
Watercress
Nasturtium microphyllum
Brassicaceaeedible
White Melilot
White Melilot
Melilotus albus
ediblemedicinal
Whitewoolly rose
Whitewoolly rose
Rosa tomentosa
Rosaceaeediblemedicinal
Wild Angelica
Wild Angelica
Angelica sylvestris
Apiaceaeediblemedicinal
Wild Oats
Wild Oats
Avena fatua
Poaceaeedible
Wild Thyme
Wild Thyme
Thymus serpyllum
ediblemedicinal
Yellow Archangel
Yellow Archangel
Lamium galeobdolon
ediblemedicinal
Yellow Avens
Yellow Avens
Geum aleppicum
Rosaceaeedible
V

Could grow here climate-matched · zone selection

24+

Plants that are not yet recorded with a Poland distribution but match the local hardiness zones. Useful for foragers expanding the catalog and gardeners planning what to plant.

Acer distylum
Acer distylum
Sapindaceaeediblemedicinal
Aconitum heterophyllum
Aconitum heterophyllum
Aconitum heterophyllum
ediblemedicinal
Aconitum multifidum
Aconitum multifidum
Aconitum multifidum
Ranunculaceaeediblemedicinal
Aconitum violaceum
Aconitum violaceum
Aconitum violaceum
ediblemedicinal
Adenophora denticulata
Adenophora denticulata
Adenophora denticulata
Lamiaceaeediblemedicinal
Adenophora lamarkii
Adenophora lamarkii
Adenophora lamarkii
Lamiaceaeediblemedicinal
Adenophora remotiflora
Adenophora remotiflora
Adenophora remotiflora
Lamiaceaeediblemedicinal
Adria Bellflower
Adria Bellflower
Campanula portenschlagiana
Lamiaceaeediblemedicinal
Adriatic Bellflower
Adriatic Bellflower
Campanula fenestrellata
Lamiaceaeediblemedicinal
Alchemilla alpina
Alchemilla alpina
Alchemilla alpina
ediblemedicinal
Alecost
Alecost
Tanacetum balsamita
Asteraceaeediblemedicinal
Aleppo Oak
Aleppo Oak
Quercus infectoria
ediblemedicinal
Aligator Juniper
Aligator Juniper
Juniperus deppeana
Pinaceaeediblemedicinal
Alleghany Blackberry
Alleghany Blackberry
Rubus allegheniensis
Rosaceaeediblemedicinal
Allium acuminatum
Allium acuminatum
Allium acuminatum
ediblemedicinal
Allium akaka
Allium akaka
Allium akaka
Alliaceaeediblemedicinal
Allium ampeloprasum
Allium ampeloprasum
Allium ampeloprasum
ediblemedicinal
Allium atropurpureum
Allium atropurpureum
Allium atropurpureum
Liliaceaeediblemedicinal
Allium carinatum
Allium carinatum
Allium carinatum
ediblemedicinal
Allium cernuum
Allium cernuum
Allium cernuum
ediblemedicinal
Allium chinense
Allium chinense
Allium chinense
ediblemedicinal
Allium cupanii
Allium cupanii
Allium cupanii
ediblemedicinal
Allium drummondii
Allium drummondii
Allium drummondii
ediblemedicinal
Allium fistulosum
Allium fistulosum
Allium fistulosum
ediblemedicinal
V

Frequently asked

How many plants are documented in Poland?

146 speciess — 38 native and 108 introduced. Of these, 145 are edible and 81 have medicinal uses.

What edible plants grow wild in Poland?

Common edible species include Amaranthus campestris, Amelanchier confusa, Apple Serviceberry, Arrow Head, bastard speedwell. See the Edible section above for the full list.

What medicinal plants grow in Poland?

81 medicinal plants catalogued for Poland, including bastard speedwell, Blackberry, Bulbous Buttercup, Chinese Artichoke, Common Hemp Nettle.

How is "native" vs "introduced" determined?

Status comes from TDWG botanical regions via Trefle. Native = naturally occurring there; introduced = brought in by humans, sometimes invasive. Both can be useful, but native species are typically the best fit for local conditions.

VI

Other europe

Andorra
AD
Albania
AL
Austria
AT
Bosnia and Herzegovina
BA
Belgium
BE
Bulgaria
BG
Belarus
BY
Switzerland
CH
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